It's All About What You Eat

Discover how some of the yummiest foods can help enhance your complexion. We at Skinsational did a little research and this is what we've found...

  

Avocados are a source of biotin, they help to prevent dry skin and brittle hair and nails.

Beta-carotene - found in carrots is a powerful antioxidant that will help keep your skin bright and vibrant while also reducing and repairing sun damage.

Grapefruit is rich  in Vitamin C which delays or reduces the process of wrinkles.

Rich in -3 fatty acids, Salmon is a skin regenerated. They help maintain cell membranes keeping it hydrated and plump.

Broccoli contains Vitamin A, a vitamin that improves the turnover of cells in the skin meaning it is renewed faster.

Tomatoes are high in Vitamin C and lycopene. Vitamin C is involved in collagen production and Lycopeneis an effective antioxidant both which fight against free radicals that damage skin cells.

Spinach contains luitein, which increases skin hydration, elasticity and skin lipid count.

Sweet Potatoes a vegetable helps free radicals flow, fighting off skin problems.

Being 97% water, Watermelon is a skin hydrator. Eating watermelon is said to be more effective than drinking water because the fluid goes directly into the cells 

Moor Mud Magic!

The pig is on to something

Skinsational’s team of experienced Registered Massage Therapists perform a wide variety of body treatments with amazing benefits for our clients. Many of these our specialized massages include an application of Moor Mud – a mixture that many people are unfamiliar with.

Moor Mud is a popular natural skin care product, made up of decomposed organic materials and that nourishes your skin. Many people assume the mixture is clay-based, when in fact it is derived from the decay of numerous plants and yields fantastic cleansing properties.

Amongst its many beneficial aspects, Moor Mud encourages the absorption of minerals and vitamins into the skin. It also pumps up the immune system while promoting muscle relaxation and increased circulation. While Moor Mud helps to detoxify you skin, it is also highly soluble and easy to wash off.

Traditional treatments include full hydrotherapy – whereby the individual is fully bathed in the mud – as well as body wraps, which focus on certain areas of the body. Feedback is always very positive upon completion of a Moor Mud application. The organic treatment leaves your skin feeling smooth and luxurious. Contact Skinsational Day Spa today to learn more about the Mud, and which body treatment is best-suited for you!